Intuiting

Intuition is one of the most basic tools we humans have. Every one of us is born with this tool ready and waiting to be made use of. You have undoubtedly had times in which you had a “feeling” about something you should do, or not do. Or perhaps you just “felt in your gut” that you should make a certain decision. These are the workings of your intuition. [continued below picture] Like a…
Insignificant, But…
Joy

Jefferson once wrote that all people have the right to pursue happiness. True happiness is a state of being that most of us wish to attain. Joy is an emotion, and while it feels that it stems from happiness, it can also be a stepping stone to that sometimes elusive state. Like any other emotion, joy is stimulated by the actions we take or the actions we perceive others take. Many people do not feel…
Music Bath
Laughing

Laughing is one of the most powerful healing tools we have as human beings. Deep laughing exercises all the major organs of the body, stimulates the lymph glands, and boosts the immune system. I am talking about real laughing – laughing from joy, or at least laughing to produce joy. Think back over your life and find a time when you were laughing for some other reason. Perhaps you were laughing out of nervousness, or…
Mathematical Precision
Letting Go of Fear

Do not let your fear or anxiety masquerade as your intuition. To keep this from happening it is best to manage your fear or anxiety first. I tell my students to adopt some practice such as meditation to create a state of being that can discern and neutralize fear and anxiety. [continued below picture] There are many forms of meditation; everything from moving meditations like running, yoga, dancing, and tai chi, to contemplative meditations such…